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4 ways to reduce obesity

Overweight and obesity are cause by an imbalance of energy in the body. Energy received from food each day is more than energy used. This imbalance causes the body to store excess energy as fat. Therefore, the amount of food, the type of food eat,

Messi roars, wins MVP of the US league

Inter Miami superstar Lionel Messi has been named MLS Most Valuable Player for the season. The Argentine captain helped Inter to a record-breaking regular season. But they were eliminated in the playoffs in November. The 37-year-old has been directly involved in a league-leading 36 goals.