Interpretation of blood pressure values

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Blood pressure values is made up of two numbers. The top number, or systolic, is the pressure of the blood when the heart pumps oxygenated blood to the rest of the body. The bottom number, or diastolic, is the pressure of the blood when the heart relaxes. It is measured in millimeters of mercury (mm/Hg). Blood pressure helps to know whether the heart is working too hard. It can also help predict whether a patient is at risk for other serious diseases, such as stroke or heart disease. Maintaining blood pressure in a normal range is essential for good health.

An accurate blood pressure reading should be an average of several measurements, not a single measurement, to be accurate.

Blood pressure values

Normal blood pressure is

Systolic (top number) value is between 90-120 mm Hg.

Diastolic (lower number) value is between 60-80 mm Hg.

It is important to keep your blood pressure in the normal range, especially for those with a history of high blood pressure. สมัคร UFABET วันนี้ รับเครดิตฟรีสำหรับสมาชิกใหม่ Maintaining a healthy weight and taking care of your health can help prevent the risk of developing high blood pressure.

  • Slightly elevated blood pressure is
    • Systolic (top number) value is between 120-129 mm Hg.
    • The diastolic value (lower number) is 80 mm Hg.

People with relatively high blood pressure do not necessarily need to take medication. However, this is a warning sign that it is necessary to make lifestyle changes and start heart-healthy habits, such as eating a healthy diet and exercising regularly.

  • Stage 1 hypertension is:
    • Systolic (top number) value is between 130 – 139 mm Hg.
    • Diastolic (lower number) value is between 80-89 mm Hg.

A single measurement showing a high blood pressure level of stage 1 does not always confirm that you have stage 1 hypertension. The value that should be considered should be the average of blood pressure measurements and follow-up results from many measurements.

For those who are at low risk, your doctor will recommend starting to change your habits and schedule a follow-up appointment in 3-6 months.

For people aged 65 and over, your doctor will discuss the appropriate treatment plan. It has been found that dementia and memory problems in the elderly often improve when treated for high blood pressure.

  • Stage 2 hypertension is considered a serious health problem and has the following values:
    • Systolic (top number) value is higher than 140 mm Hg and
    • Diastolic value (lower number) is higher than 90 mm Hg.

Your doctor will prescribe one or more medications to control your blood pressure. However, it is also important to make good lifestyle changes.

Hypertensive crisis

Hypertensive crisis occurs when the body’s blood pressure is higher than 180/120 mmHg. It is possible that this high value is only temporary and the blood pressure may return to normal later. Therefore, a second blood pressure measurement should be taken after 2-3 minutes to confirm the true value. Hypertensive crisis is an indication of a serious medical condition that requires emergency medical treatment.

Patients may experience headache, chest pain, shortness of breath, changes in vision, blood in the urine, loss of control of facial muscles or paralysis.

Treatment

The doctor will consider the patient’s blood pressure, lifestyle, and whether there are other risk factors to plan the appropriate treatment.

If the blood pressure is quite high,

the patient does not need to take medication. The main goal of treatment is to modify daily activities to prevent hypertension. The patient will be advised to:

Eat more hygienic food

Exercise regularly

Lose weight if you are overweight or obese.

For stage 1 hypertension,


the patient should:

Consume less salt or sodium.

Manage stress

Take medication if blood pressure does not improve after 1 month of lifestyle changes.

Stage 2 hypertension:


Patients must change their lifestyle to be healthy and take at least one type of medication to lower their blood pressure.

ACE inhibitors, or ARBs, block substances that cause blood vessels to narrow.

Alpha blockers to dilate and relax arteries.

Beta-blockers to slow the heart rate .

Calcium channel blockers prevent calcium from entering the coronary arteries, causing the blood vessels to dilate.

Diuretics to reduce the volume of water in veins and arteries

Hypertensive crisis


requires immediate treatment, such as oral or intravenous medication.